Bananas To Lose Weight : Hyper Hydration Tips For Fitness Training > What is Hyper-Hydration just received a note from my buddy, Shane 'The People's Chemist' Ellison, about the importance of hyper-hydration for athletese posted on this topic his blog, ThePeoplesChemistom, under the title, Blazing Fast Hyper-Hydration for Athletes and Morehane's method is like mine, simply given that he is also a scientiste insists on presenting information Based on the real science behind advice for fitness training, so I consider him to be a credible source of informationhe first thing I thought was that this is a nutty idea from sports drinks manufacturers to promote their crappy drinksowever, with a little digging, I found that sports physiologists have been doing several real research on this topic and have come up with a way to boost physical performance by increasing an athlete's percentage of total body water above baselinehis is what they refer to as hyper-hydrationne of the main features of this research is that it involves oral formulas, ... [Read More : Bananas To Lose Weight]
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